Forgive yourself and end your punishment.
How many times have we heard this time and time again? Guilt is often one of those things that cling like a second skin. It’s always there, nagging and tugging in the background, whispering. If it were so easy to apologize to ourselves and be free, there’d be a lot less suffering in this world. It’s not easy. It’s probably one of the most difficult things we survivors can do. Just don’t give up hope that one day it will happen.
© Sarah Doughty