“Take a moment
and just breathe.”
I often take some time to hear my breathing, to listen to some soothing music. The relief I really feel is when I can escape. And when I can feel, truly feel, something different, it may be temporary, but it’s so worth it.
© Sarah Doughty
Sarah Doughty 
Wow !
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Thank you!
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Absolutely
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Thanks so much!
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🌺
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It’s a beautiful reminder!:)
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Thank you so much!
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🙂
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Sometimes I forget to do this.
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I think we all do. It’s never too late for a reminder. 😊
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It’s important to remember to do this 🙂
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It is. Unfortunately not many take the time. 💖
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It’s always worth it Sarah 🙂
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Always. Thank you, my friend!
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Ugh, I was wondering why you weren’t showing up in my feed. I followed you weeks ago, and somehow you’ve fallen off my list. I’m hoping it’s corrected. I swear the glitches in WordPress these days are so annoying.
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Something I need to remember to do ❤
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💖💖💖 Me too, love.
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